Join us at the Active Living Centre (ALC) for the 2016 Multicultural Active Living Fair! Meet with 50 exhibitors and learn about all the services they have to offer for seniors in your area.
While learning about services for seniors, enjoy free samples, light refreshments, presentations, door prizes, membership discounts, tours and more!
If you've ever wondered what classes at the ALC are like, now's your chance to try it out! There will be two demonstrations that you can sit in on to experience a class at the ALC firsthand. First up is Senior's Fitness Five presented by Shannon Parrett, our Fitness Instructor, who is an Older Adult Fitness Instructor. Shannon will discuss the 5 big components of senior's fitness: coordination, cardio, flexibility, balance and strength. If you register ahead of time with reception for this presentation, you will receive a free resistance band! This presentation runs from 11:15 am- 12:00 pm.
From 1:15 pm - 2:00 pm you can catch Elizabeth Iturbe's presentation called Understanding Fine Art Painting. Elizabeth is an Art Historian who will be teaching 'Women in Art' at the ALC in the fall. In this presentation, Elizabeth will give you tools for understanding the secret language of art.
Everyone is welcome to the Multicultural Active Living Fair!