Back to All Events

Wellness and Well- Being

Presented by: Adriana Caggiano & Tony Schembri, Psychogeriatric Resources Consultation Program of Toronto 

This session will focus on self-care and stress management techniques. Adriana Caggiano, M.Sc.OT, and Tony Schembri, MSW, RSW, Ph.D (c) will discuss caring and compassionate strategies for de-stressing and relaxation, as well as practical tips for incorporating these strategies into your daily routine. 

Registration is FREE

RSVP is required one week prior to the seminar date. To register, please visit ALC Front Desk or call 416 733.4111 to save your spot. 

Earlier Event: April 29
Women in Art
Later Event: May 6
Mother's Day High Tea Party