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SEMINAR: What's In Your Food?

Ever wonder what is a healthy meal? What foods to choose? How many servings should you have for each food group? How much is a serving? 

Find out all about what's in your food at this engaging seminar all about food and your health. You'll get tips for shopping, eating out or cooking at home; focusing on your fat, sodium and sugar intake. 

Presented By: Patrick Cuaresman RN Public Health

Member & Non-Members: FREE

Note: Advanced registration is required as space is limited; call or visit today to secure your spot!

Earlier Event: October 14
Community Food Drive
Later Event: October 24
SEMINAR: Protecting Your Estate